If it’s flashing a lot, something is using your hard drive heavily. You can generally tell if your hard drive is grinding away by looking at the hard drive light on your computer. If either was higher, we would want to identify applications using up a lot of CPU or RAM (click the CPU or Memory column to sort the process list by CPU or RAM usage) and close them. In the below screenshot, we have low CPU and physical memory (RAM) usage.
Open the Task Manager (right-click your taskbar and select Task Manager) and use it to see which applications are using up a lot of resources. To determine which programs are using a lot of resources, use the Task Manager. Of course, if you want to squeeze out all the resources you can for a particularly demanding game, you may want to close all non-essential applications while playing the game. Downloading big files with a BitTorrent client, encoding video, extracting files from an archive - these can all put load on your system and dramatically slow things down. It should be fairly easy to figure out which programs will slow things down.
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